Reiki is a gentle, hands-on energy healing practice that promotes relaxation, reduces stress, and helps balance the body’s energy. It supports physical, emotional, mental, and spiritual well-being by clearing energy blockages, restoring harmony, and encouraging natural healing processes.

During a Reiki session, you’ll be fully clothed and lying comfortably while the practitioner gently places their hands over or near different areas of your body. Many clients feel warmth, tingling, or a deep sense of relaxation as energy flows, often resulting in feelings of peace and clarity after the session.

The number of sessions depends on your individual needs and goals. Some people feel benefits after just one session, while others may choose to attend regular sessions for ongoing support in managing stress, emotional healing, or personal growth.

Chakra balancing involves aligning the body’s seven energy centers, which can become blocked or imbalanced due to stress or emotional challenges. Balanced chakras allow life-force energy to flow freely, enhancing physical health, emotional stability, and mental clarity.

Yes, absolutely! Many people feel called to learn Reiki to support their own healing journey or to share it with others. Our accredited Reiki courses guide you through the process, offering you the knowledge and certification to practice Reiki, whether for personal or professional purposes.